2. Mix it up
3. Keep up to date with things
4. Make an effort
5. Be prepared (Uni/life/fitness/food)
6. Be Happy!
7. Make fitness fun!
8. Prepare for my 10K
7 simple rules, see how long it takes to put them all into place.
What are your 7 simple rules for this up coming month?
If you set some goals and targets for the upcoming month I think it really helps to focus on things even if they are as vague as mine!
Get up early, do some yoga and SMILE!
Namaste!
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